Desirae is a Trauma & EMDR trained therapist. Specializing in outdoor trauma, she utilizes EMDR, DBT & Mindfulness to support outdoor first responders as well as clients experiencing PTSD, grief/loss & trauma. She helps her client’s improve their negative beliefs to be more compassionate towards themselves, to process grief, loss, and guilt, and help them gain courage back into their own lives so they can continue to enjoy the things they love most. Desirae’s goal is to provide a safe, supportive environment, combining traditional techniques such as DBT, ACT, and EMDR partnered with the outdoors for better mental well-being and self-connection. She uses visualization and mindfulness techniques as well as Motivational Interviewing, Coaching, and Solution Focused Brief Therapy to best support her patients.