Emily’s goal is to create a space where you can listen to your own inner wisdom and make decisions from a place of clarity and confidence. Her style is curious and non-judgmental. She is not afraid to challenge clients to try on new perspectives and ask difficult questions. Emily loves to help clients recognize and build upon their strengths.

Emily has experience supporting people through short and long term difficulties including:

• Anxiety, depression, emotional regulation, PTSD, trauma, life purpose, life transitions, parenting, relationship conflicts / issues, and stress.

In addition to earning her Masters in Counseling Psychology and Masters in Education, she has completed intensive trainings in the following modalities:

• Gestalt Therapy

• PACT (Psychobiological Approach to Couples Therapy - Level 1 & 2)

• AEDP (Accelerated Experiential Dynamic Psychotherapy)

• Non-Violent Communication